Planning général

La grande force d'Accrosport, c'est la diversité des cours collectifs proposés ! RPM, Studio Aqua, WOD, BodyAttack... il y en a pour tous !

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
07:30rpm
Fred
09:15rpm
Lyne
aquatraining
Andres (45 min.)
aquabike
Elise (45 min.)
aquatraining
Youssef (45 min.)
bodybalance
Lyne
aquabike
Gwendoline (45 min.)
bodypump
Alexis
aquadynamic
Elise (45 min.)
09:30cxworx
Alexis (45 min.)
cxworx
Joris (45 min.)
cxworx
Sophie (30 min.)
10:00bodybalance
Youssef
rpm
Sophie
10:15bodybalance
Lyne
aquabike
Andres (45 min.)
wod
Joris
bodypump
Alexis
aquatraining
Elise (45 min.)
rpm
Laurence
aquabike
Youssef (45 min.)
wod
Clement
rpm
Alexis
aquadynamic
Gwendoline (45 min.)
bodybalance
Laurence
rpm
Fred
aquatraining
Elise (45 min.)
wod
Joris
bodypump
William
11:00bodypump
Sophie
sprint
Fabien (30 min.)
aquabike
Youssef (45 min.)
wod
Clément
11:30rpm
William
12:20bodyattack
Thibault
grit
Fabien (30 min.)
aquadynamic
Clément (45 min.)
wod
Joris
rpm
Lyne
aquatraining
Elise (45 min.)
wod
Clément
bodybalance
Youssef
aquabike
Alexis (45 min.)
wod
Joris
bodypump
Mélanie
grit
joris
wod
Clement
rpm
Mélanie
aquabike
Elise (45 min.)
wod
Joris (45 min.)
16:30rpm
Fred
17:45rpm
Clément
aquatraining
Andres
wod
Joris
bodyattack
Gwendoline (45 min.)
aquabike
Fabien
wod
Joris
bodypump
Joris (45 min.)
sprint
Gwendoline (30 min.)
aquadynamic
(45 min.)
wod
Clément
bodybalance
Lyne (45 min.)
rpm
Fabien
aquabike
Joris (45 min.)
wod
Thibault
bodypump
Virginie (45 min.)
aquadynamic
(45 min.)
wod
Clément
18:00sprint
Alexis (30 min.)
grit
Fabien (30 min.)
18:30bodypump
Fabien
bodybalance
Gwendoline
grit
Clément (30 min.)
shbam
Gwendoline
bodycombat
Fabien
bodyattack
Fabien
18:35sprint
Clément (30 min.)
aquabike
Andres
rpm
Alexis
aquadynamic
Fabien (45 min.)
rpm
Lyne
aquadynamic
Clément (45 min.)
rpm
Virginie
aquabike
(45 min.)
18:45wod
Joris
wod
Joris
wod
Clément
wod
Joris
wod
Clément
19:30bodyattack
William
grit
Fabien (30 min.)
cxworx
Fabien (45 min.)
bodypump
Gwendoline
19:35rpm
Allan
19:45wod
Joris
wod
Clément
wod
Joris

Lundi

Rpm
Lyne
09:15
Aquatraining
Andres (45 min.)
09:15
Bodybalance
Lyne
10:15
Aquabike
Andres (45 min.)
10:15
Wod
Joris
10:15
Bodyattack
Thibault
12:20
Grit
Fabien (30 min.)
12:20
Aquadynamic
Clément (45 min.)
12:20
Wod
Joris
12:20
Rpm
Clément
17:45
Aquatraining
Andres
17:45
Wod
Joris
17:45
Bodypump
Fabien
18:30
Sprint
Clément (30 min.)
18:35
Aquabike
Andres
18:35
Wod
Joris
18:45
Bodyattack
William
19:30
Grit
Fabien (30 min.)
19:30
Wod
Joris
19:45

Mardi

Rpm
Fred
07:30
Aquabike
Elise (45 min.)
09:15
Cxworx
Alexis (45 min.)
09:30
Bodypump
Alexis
10:15
Aquatraining
Elise (45 min.)
10:15
Rpm
Lyne
12:20
Aquatraining
Elise (45 min.)
12:20
Wod
Clément
12:20
Bodyattack
Gwendoline (45 min.)
17:45
Aquabike
Fabien
17:45
Wod
Joris
17:45
Sprint
Alexis (30 min.)
18:00
Bodybalance
Gwendoline
18:30
Grit
Clément (30 min.)
18:30
Rpm
Alexis
18:35
Aquadynamic
Fabien (45 min.)
18:35
Wod
Joris
18:45
Rpm
Allan
19:35

Mercredi

Aquatraining
Youssef (45 min.)
09:15
Cxworx
Joris (45 min.)
09:30
Rpm
Laurence
10:15
Aquabike
Youssef (45 min.)
10:15
Wod
Clement
10:15
Bodybalance
Youssef
12:20
Aquabike
Alexis (45 min.)
12:20
Wod
Joris
12:20
Bodypump
Joris (45 min.)
17:45
Sprint
Gwendoline (30 min.)
17:45
Aquadynamic
(45 min.)
17:45
Wod
Clément
17:45
Shbam
Gwendoline
18:30
Rpm
Lyne
18:35
Wod
Clément
18:45
Cxworx
Fabien (45 min.)
19:30
Wod
Clément
19:45

Jeudi

Bodybalance
Lyne
09:15
Aquabike
Gwendoline (45 min.)
09:15
Rpm
Alexis
10:15
Aquadynamic
Gwendoline (45 min.)
10:15
Bodypump
Mélanie
12:20
Grit
Joris
12:20
Wod
Clement
12:20
Bodybalance
Lyne (45 min.)
17:45
Rpm
Fabien
17:45
Aquabike
Joris (45 min.)
17:45
Wod
Thibault
17:45
Bodycombat
Fabien
18:30
Aquadynamic
Clément (45 min.)
18:35
Wod
Joris
18:45
Bodypump
Gwendoline
19:30
Wod
Joris
19:45

Vendredi

Bodypump
Alexis
09:15
Aquadynamic
Elise (45 min.)
09:15
Bodybalance
Laurence
10:15
Rpm
Fred
10:15
Aquatraining
Elise (45 min.)
10:15
Wod
Joris
10:15
Rpm
Mélanie
12:20
Aquabike
Elise (45 min.)
12:20
Wod
Joris (45 min.)
12:20
Bodypump
Virginie (45 min.)
17:45
Aquadynamic
(45 min.)
17:45
Wod
Clément
17:45
Grit
Fabien (30 min.)
18:00
Bodyattack
Fabien
18:30
Rpm
Virginie
18:35
Aquabike
(45 min.)
18:35
Wod
Clément
18:45

Samedi

Cxworx
Sophie (30 min.)
09:30
Bodybalance
Youssef
10:00
Rpm
Sophie
10:00
Bodypump
Sophie
11:00
Sprint
Fabien (30 min.)
11:00
Aquabike
Youssef (45 min.)
11:00
Wod
Clément
11:00
Rpm
Fred
16:30

Dimanche

Bodypump
William
10:15
Rpm
William
11:30

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